The key to happiness is accepting yourself for your
Finding your happiness with Hypnotherapy and Counselling
My name is Linda Connors and I offer a modern day therapy approach combining hypnosis with counselling, coaching, and mindfulness to help unlock your door to happiness.
You will experience a warm, inspired, empowering and transformational space to help you to let go of your self-beliefs, behavioural patterns and thoughts which are blocking your path to happiness.
Appointments are available in London and Somerset Monday to Friday. Sessions are also available via skype therapy.
Why therapy or coaching for happiness?
Because as a society we have forgotten some old aged wisdom about being happy and feeling good about ourselves.
Being happy is not complicated, or about walking around with a permanent smile on your face being in denial about your life or problems.
So many people search for happiness in material items - clothes, shoes, job promotions, buying things which only bring mini-bursts of joy.
You will discover how to stop searching for happiness and that being happy is about having the courage to connect with your heart, to connect with others and truly be yourself.
The happiness therapy program combines positive counselling and psychotherapy, mindfulness, coaching and some joy and humour as well!
How you can find your happiness
The happiness program will help you to: * Let go of any limiting beliefs or sabatarging behavioural patterns * Connect with yourself, your heart and others * Love and accept yourself * Build your inner resources, courage and inner strenghts
I searched for happiness in all the wrong places, from travelling, clothes, drinking and binge eating. I hit rock bottom, but in a way I am grateful as it was a huge wake up call. I realised if I wanted to be happy I had to take action and responsibility for my life and the way I felt - so I went on a journey of soul searching and transformation in my 20s where I studied therapy, philosophers, participated in workshops and meditated.
From this place and all i have discovered I offer you my passion, warmth, experience, insights, knowledge to help you to discover your own path of happiness.
To speak to me, or to book an appointment, please call 075 3421 3557 or complete the online contact form below. I am more than happy to answer any questions you may have.