"I love you" three simple yet powerful and meaningful words.
Yet, why do some people find it difficult to say "I love you"?
As human beings we have great capability to love and to be loved. However for some people this is too difficult and hide behind a wall of protection and fear.
People find it difficult to say "I love you" for many different reasons, some were raised in families where it was not said, parents were emotionally unavailable and detached, or they have been hurt in the past.
Saying "I love you" puts you in a vulnerable position of being ignored or rejected and there is a chance that the person may not respond in the way you want them to.
When you say "I love you" without any expectations or judgements it comes from the deep place of your heart and soul. The words are powerful, deep and meaningful regardless if you say them to a friend, a lover, partner, mother, siblings, father or your children.
Allow your heart to be open, and say it from a place of kindness, warmth and heart. Say it unconditionally without any expectations.
Also remember love is not just an emotion or feeling it is also about taking action with your love. Don't just feel love, show it, say it, give it and receive it.
Is there a person or relation that you are ready to say I love you to?
Open your heart, connect with your courage and say it. You can do it!
About the Art of Hypnotheapy
Linda Connors is an experienced hypnotherapist, therapist, coach and mentor helping people to live a more inspirational and authentic life.
Appointments for hypnotherapy in London are available in Harley Street and also in Glastonbury in Somerset.
If you are ready to live and experience a more authentic and inspirational life please call Linda on 075 3421 3557.