Do you feel shyness is holding you back?
Stopping you from missing opportunities that others embrace?
Does shyness stop you from meeting potential partners, dating, friends, getting promotions at work, or stops you from living the life you want?
Do you want to feel more confident?
If you answered yes to any of the above questions have you considered hypnotherapy to help you to overcome shyness to feel more confident and relaxed?
It's natural to feel shy at certain times in your life, however if it is impacting your quality of life give me a call and discover how hypnotherapy can help you.
Why dome people feel shy
Most people feel shy at some time in their lives, it’s perfectly natural. However for some shyness impacts their quality of life to such an
extent that it restricts who they speak to, how they social and their
People can feel shy because they are worried they will be judge, say the wrong thing, blush, or not able to speak or articulate words.
Impact of shyness
The depth of shyness each person experiences varies, for some people it's meeting new people, public speaking, dating, attending social events, and work events. Some experience shyness as an anxiety, panic or a more intense shyness can be combined with social anxiety and social phobia.
How hypnosis and counselling can help you overcome shyness
My therapeutic approach incorporates modern day therapeutic approaches such as hypnosis with counselling, NLP, positive psychotherapy, coaching, EFT and mindfulness.
The shyness hypnotherapy sessions will help shift your way of thinking and behaving to help release the feelings and thoughts associated with being shy and will help you gain new insights, awareness, skills and understanding why you feel shy.
The benefits of hypnotherapy at the Art of Living Hypnotherapy
* Quickly and effectively understand where shyness stems from
* Helps you to feel more relaxed and much more confident
* Learn breathing, relaxation and mindfulness exercises
* Change your emotional and physical responses
* Feel calmer and more comfortable within yourself
* Increase your self-worth and self-esteem
* Learn communication, body language, and assertive skills
* Improve relationships and work prospects
* Help you to live your life to your greatest potential
About Linda Connors
Linda is a qualified and experienced Hypnotherapist and Counsellor with over six years’ experience helping people overcome shyness in her private practice in Harley Street in Central London and Holborn and in Glastonbury in Somerset.
She believes each person has the capacity and potential to create and embrace an amazing life and she can show you the path to overcoming shyness and to embrace and enhance your inner confidence through your mind and body.
Next step to overcome shyness
To speak to Linda or to book an hypnosis appointment for shyness please call 075 3421 3557.