The inner critic. We all have one - that voice from within that warns us, holds us back, tells us we are not good enough. The inner critic can also be the way fear, judgement or anxiety expresses itself through thoughts. The voice is usually negative, doom and gloom.
The problem with the inner critic is so much as what it says - it's the way many accept the inner critic as 100% fact and allow it to dominate their lives. For some this goes on for years and they only live half a life because they are not living up to their potential.
When we begin to understand that one of function of the inner critic is in a way to protect us from harm, embarrassment or things going wrong we can begin to build a new relationship with the inner critic.
In this video I share with you three ways to silence your inner critic so you can begin to step up and be who you truly are in your career, relationship and life.
About Linda Connors
Linda is a Coach and Hypnotherapist in London working with aspiring leaders, executives and business owners to tap into their potential so they can enjoy more meaningful love, success and happiness.
To book an appointment or enquire about Linda's hypnotherapy and coaching programmes call 075 3421 3557.