When sexual performance anxiety kills your sex life Anxiety your sexual performance in the bedroom can kill your sex life. When self-doubt, fears, or worrying about your performance creep into the bedroom it can have a…
Browsing CategoryIntimacy And Relationships
How to support your partner with vaginismus and painful sex
Sex is an essential part of adult life and relationships. When your partner suffers from vaginismus, or experiences painful sex, it is only natural that it may start to impact the relationship. Sex forms an…
Self-love is the basis for self-improvement (for men and women)
There’s a quandary I hear people talk about a lot in the self-improvement world which goes something like this: “Should I keep trying to change, or should I just learn to love myself?” The people…
Is fear of intimacy holding you back in life and relationships?
Do you avoid intimacy by working long hours, keeping yourself too busy, not allocating time to your partner? Or Perhaps you keep your relationship on a very surface level? What masks are you wearing in…
How would your relationship change if arguments were honest
Relationships can be the place of incredible love, passion, intimacy, commitment and kindness. But they can also be the place of hurt, dysfunction, pain and anger. Communication and the way we express ourselves is one…
Five signs the fear of abandonment is sabotaging your relationship
We all carry wounds within our inner world from childhood and earlier years. Some of these wounds are open and painful, and others are quiet and contained. The wound for abandonment is one of the…