I often find it is strange that the most powerful thing in our lives is not discussed. Not at school, not in college and definitely not during my hypnotherapy or counselling and psychotherapy training.
Love. We talk about love. We may say we love each other to our loved ones. Yet do people really know the true meaning of life.
Love is the greatest gift you can give yourself and the world. To truly love yourself, to love others and know how to be loved is powerful. This love enables you to see the truth in your attachments, fears, insecurities, and anxieties.
I share my personal story of moving from anxiety, depression and self-hate into self-love. And it transformed my life.
If you would like to start a new adventure and journey of the heart into love yourself, loving others and being loved unconditionally I invite you to contact me on +44 (0) 753 421 3557 or you can contact me here.
Linda Connors is a real coach and hypnotherapist who doesn't hold back. She is fearless in her coaching and as a result her clients transform their lives.
I am doing a talk in January 2016 on Love, relationship and sex. As I started to do my research, writing and preparation I came across this amazing TED talk by Amy Cuddy on "Your body language shapes who you are2.
Our body language has a direct impact on how we feel and hormone levels such as testosterone and cortisol. Social Psychologist Amy says that if we learn how to tweak our body language just a little bit it will have a huge influence on how your life unfolds.
I invite you to watch this. Many think that the mind controls the body, however the opposite is also true - our body can also change our mind. This is why I also bring the body influence into how I work.
Regardless what challenges you experience in your life, I hope this video gives you insights in the power and depth of your body.
Love and Light