Trauma and PTSD hypnotherapy in London
Linda Connors
If you have experienced trauma and PTSD and finding it difficult to cope I invite you to call me to find out how I can help.
I am a Hypnotherapist providing sessions for Trauma and PTSD by combining modern day theraputic approaches to support you and guide you towards healing and developing your inner resources and skills so you feel emotionally stronger and mentally calmer.
Appointments for PTSD and Trauma hypnotherapy are available in Harley Street and Holborn, and for people who do not live in London Skype appointments are available.To find out more please call me on 075 3421 3557.
I am a Hypnotherapist providing sessions for Trauma and PTSD by combining modern day theraputic approaches to support you and guide you towards healing and developing your inner resources and skills so you feel emotionally stronger and mentally calmer.
Appointments for PTSD and Trauma hypnotherapy are available in Harley Street and Holborn, and for people who do not live in London Skype appointments are available.To find out more please call me on 075 3421 3557.
Trauma and PTSD
If you experienced trauma or an extremely stressful traumatic event or experience you may be finding it difficult to process what happened and handle your emotions and thoughts.
The impact of trauma depends on many factors such as if was a unexpected, or the more you felt alone, frightened or helpless the more you are likely to feel traumatised and experience PTSD
Trauma is the result of a traumatic event or incident such as:
The impact of trauma depends on many factors such as if was a unexpected, or the more you felt alone, frightened or helpless the more you are likely to feel traumatised and experience PTSD
Trauma is the result of a traumatic event or incident such as:
|
Child hood sexual abuse
Rape and sexual assult Physical abuse Emotional abuse Car accident Attack or mugging |
Witnessing a traumatic event
Natural disaster Ongoing violence Sudden death of a loved one Cancer or life threatening illness The breakdown of an important relationship. |
Post Traumatic Stress Disorder
Post Traumatic Stress Disorder develops can develop after a traumatic experience or event which threatens your life or security. Many people relate PTSD to someone who has been in a war zone, however any overwhelming life event or situation can also cause PSTD.
Symptoms of Trauma and PTDS
Post Traumatic Stress Disorder develops can develop after a traumatic experience or event which threatens your life or security. Many people relate PTSD to someone who has been in a war zone, however any overwhelming life event or situation can also cause PSTD.
Symptoms of Trauma and PTDS
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Re-experiencing of the event
Feelings of overwhelming stress Avoiding reminders of the event Flashbacks Problems with memory recall Detached from others and feeling numb Feeling Depressed No no interest in the things you use to enjoy |
Feeling anxious
Depression Loss of confidence and self esteem. Sleeping problems and nightmares Avoid certain places or situations Feeling unsafe and in danger Panic and anxiety attacks Problems sleeping and nightmares |
Hypnotherapy trauma and PTSD
I use a uses a modern day therapeutic approach which incorporates hypnosis with counselling, NLP,
visualisation, coaching, positive psychotherapy, mindfulness, and EFT.
The hypnotherapy and counselling sessions will help to heal your body and mind to overcome the trauma and PTSD to help you to start embracing your life fully.
The work we do together helps you to:
visualisation, coaching, positive psychotherapy, mindfulness, and EFT.
The hypnotherapy and counselling sessions will help to heal your body and mind to overcome the trauma and PTSD to help you to start embracing your life fully.
The work we do together helps you to:
- Heal your emotions, feelings, mind and body using visualisation exercises
- Resolve and release anxiety, panic or fear
- Learn breathing, relaxation and mindfulness exercises to calm the mind and body
- Feel more calmer, relaxed and safer
- Help you to feel more emotionally and mentally stronger
- Enhance and improve your quality of life such as relationships, professional life and social
life
trauma and PTSD hypnotherapy appointments
To speak to me please call 075 3421 3557 or complete the contact form below.
