Trauma and PTSD Hypnotherapy in London Harley Street W1, Bath & Skype
Linda Connors provides Trauma and PTSD Hypnotherapy and Coaching sessions in London Harley Street and Somerset. If you are experiencing PTSD and trauma and finding it difficult to manage and move forward in your life contact Linda to discover how to heal, build inner resources, become emotionally stronger and move forward in your life.
Welcome to my page for trauma and PTSD hypnotherapy. Perhaps you are here because you are seeking ways to PTSD and trauma you experienced in your life. Through hypnotherapy, coaching, NLP and mindfulness I can support and guide you towards healing and developing your inner resources and skills so you feel emotionally stronger and mentally calmer.
You can't change what has happened in the past, but you have the ability within you to become stronger and more emotionally resourceful.
Appointments are available in London and Somerset. For more information or to book an appointment please call 075 3421 3557.
Trauma and PTSD
If you experienced trauma or an extremely stressful traumatic event or experience you may be finding it difficult to process what happened and handle your emotions and thoughts.
The impact of trauma depends on many factors such as if was a unexpected, or the more you felt alone, frightened or helpless the more you are likely to feel traumatised and experience PTSD
Trauma is the result of a traumatic event or incident such as:
Child hood sexual abuse
Rape and sexual assault
Attack or mugging
Witnessing a traumatic event
Sudden death of a loved one
Cancer or life threatening illness
The breakdown of an important relationship.
What is post traumatic stress disorder
Post Traumatic Stress Disorder develops can develop after a traumatic experience or event which threatens your life or security. Many people relate PTSD to someone who has been in a war zone, however any overwhelming life event or situation can also cause PSTD.
Symptoms of PTSD include:
Re-experiencing of the event
Feelings of overwhelming stress
Avoiding reminders of the event
Problems with memory recall
Detached from others and feeling numb
No no interest in the things you use to enjoy
Loss of confidence and self esteem.
Sleeping problems and nightmares
Avoid certain places or situations
Feeling unsafe and in danger
Panic and anxiety attacks
Problems sleeping and nightmares
Trauma and PTSD Hypnotherapy
Dealing with trauma and PTSD can feel very difficult and can impact many areas of your life from work, relationships, trust, safety and ability to really thrive and succeed in your life.
Through a modern day therapeutic approach which incorporates hypnosis with NLP, Life Coaching and Mindfulness I help you to heal your mind and body, teach you how to build your inner resources, become emotionally stronger and feel emotionally calm and physically relax so you can rebuild your life and live the life you want.
Heal your emotions, feelings, mind and body using visualisation exercises
Resolve and release anxiety, panic or fear
Learn breathing, relaxation and mindfulness exercises to calm the mind and body
Feel more calmer, relaxed and safer
Help you to feel more emotionally and mentally stronger
Enhance and improve your quality of life such as relationships, professional life and social life
Learn how to trust again
Feel stronger and confident to live the life you want.
Bookings and contact
If you are ready to create healing in your life and move forward with inner strength and new skills I would love to hear from you. To speak to me please call 075 3421 3557.
Linda Connors - Europe's Leading London Hypnotherapy and Confidence Coach for stressed out executives
For professional men, women and couples serious about creating an amazing life, improved sex life and relationship, Linda is their go-to London Hypnotherapist (and Skype) to discover how to make the necessary changes to live a life of freedom, joy and happiness.
London W1 Hypnotherapy in Harley Street and Bath in Somerset. Online Skype Hypnotherapy, Life Coaching and Sex Hypnotherapy Programmes are available across the UK and Channel Island (Jersey and Guernsey) , Europe, America (USA), Australia, Africa and United Arab Emirates (Dubai and Abu Dhabi)
Website designed by Linda Connors 2012 - 2016. All rights reserved. Disclaimer