Do you want to overcome insomnia and create healthy sleeping patterns for a peaceful night's sleep.
Tossing and turning, clock watching, feeling anxious and stressed. It's difficult being an insomniac. I know because in my 20s and early 30s I suffered severe insomnia. Now I help others to overcome insomnia.
I provide insomnia hypnotherapy sessions and can help you to create healthy sleeping patterns. You can overcome insomnia by building your inner resources, creating change to thinking and behavioural patterns and learning how to prepare your mind and body for a restful and peaceful sleep.
For more information please call 075 3421 3557. Sessions are in London, Bath and via Skype.